Celebrating World Meditation Day With Our Creator Club!
Last week, we partnered with Samya Studios to celebrate World Meditation Day with our Creator Club! 🧘🏽♀️
We love bringing our community together to create moments that matter. From yoga and breath work to guided meditation and journaling, we explored how finding your own unique way to meditate can boost creativity and help you find calm in the busy moments.
Event Highlights:
👣 Mindful Movement: We started the workshop with a yoga class designed to land us into the present. It’s a simple way to get the body and mind in sync, ready to embrace creativity.
🫁 Breathwork: We learned how to use breathwork to relax, focus, and clear our minds. It’s a practical tool for finding calm in the busy moments.
🧘🏽♀️ Guided Meditation: We ended the workshop with a guided meditation and visualisation session, the perfect chance to reflect, embrace the calm, and unlock new creative potential.
Meditation isn’t one-size-fits-all; it's a personal journey that looks different for each of us. In the search for inner peace and creativity, it's important we explore and find the practices that resonate with our own unique rhythms and lifestyles. Whether through movement, breath work, sound, or sitting quietly, discovering what truly helps us connect with ourselves is key.
We want everyone to have the chance to find their flow so please use the link below to get your first class at Samya Studios FREE (only valid for people who have never been to the studio)
